Weigh In record (no journal entry) for 08 October 2014
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271.0 lb
Lost so far: 53.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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160 kcal
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Fat: 5.00g | Prot: 21.00g | Carb: 8.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Banana. Snacks/Other: Kroger Pork Rinds. more...
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losing 3.5 lb a week
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sindee67's weight history
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