Patrick Vaughn's Journal, 21 September 2022

Weigh In record (no journal entry) for 21 September 2022
183.4 lb Lost so far: 8.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2022:
721 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.6 lb a week



     
 

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