Weigh In record (no journal entry) for 07 October 2014
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154.6 lb
Lost so far: 0.4 lb.
Still to go: 34.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 October 2014:
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1179 kcal
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Fat: 25.48g | Prot: 46.23g | Carb: 168.68g.
Breakfast: Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Milk (Nonfat). Lunch: Sweet Harvest Strawberry Applesauce, Yoplait Greek 100 Yogurt - Strawberry. Dinner: Sutter Home Moscato, American Cheese, Ole Extreme Wellness Tomato Basil Tortillas, Chicken Thigh (Skin Not Eaten). Snacks/Other: Kellogg's Fruity Snacks - Mixed Berry, Hershey's Special Dark Chocolate Kisses, Lindt Lindor White Chocolate Truffles with a Smooth Filling, Snyder's of Hanover Braided Twists Honey Wheat. more...
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steady weight
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