rag doll's Journal, 07 October 2014

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Weigh In record (no journal entry) for 07 October 2014

143.3 lb Lost so far: 47.2 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2014:

992 kcal

Fat: 48.90g | Prot: 32.90g | Carb: 119.02g. Breakfast: Bimbo Silueta. Lunch: Libanius Humus Natural, Bimbo Silueta, Bimbo Silueta. Dinner: Svelty Figura 0%, Almendras, Aguacate. Snacks/Other: Champiñones Cocidos (Grasa Añadida en la Cocina), Calabaza, Makis de Salmón. more...

1720 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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rag doll's Journal, 07 October 2014

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