Weigh In record (no journal entry) for 07 June 2011
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147.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1270 kcal
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Fat: 32.55g | Prot: 60.57g | Carb: 192.16g.
Breakfast: MTN HIGH VAN/CREME F/F, Blueberries, Strawberries, Nectarines. Lunch: Extra Crunchy Super Chunk Peanut Butter, Jams and Preserves, Nuts & Seeds Bread, Bananas. Dinner: SFWY MIXED VEGETABLES, Chicken Thigh (Skin Not Eaten), Lean Cuisine Butternut Squash Ravioli. Snacks/Other: Strawberries, Grapes, Jalapeno Hot Salsa Sunflower Seeds. more...
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gaining 2.3 lb a week
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