nicoletnt's Journal, 11 August 2009

feeling better
199.0 lb Lost so far: 2.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2009:
1266 kcal Fat: 33.91g | Prot: 38.41g | Carb: 211.44g.   Breakfast: Strawberries, Bacon, Instant Grits. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Puff Pastry (Frozen), Tomato Puree (Without Salt Added, Canned). Dinner: Lemonade, Vegetarian Baked Beans. Snacks/Other: NV Brut Champagne. more...
2294 kcal Activities & Exercise: Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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