Weigh In record (no journal entry) for 20 September 2022
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142.0 lb
Lost so far: 31.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2022:
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808 kcal
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Fat: 22.06g | Prot: 107.36g | Carb: 44.12g.
Breakfast: Herb-Ox Chicken Bouillon Cubes, Coffee, New Direction Pineapple-Apricot Beverage. Lunch: New Direction Lemon Pudding with Fiber, Coca-Cola Coke Zero (Can). Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: New Direction Chocolate Beverage. more...
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gaining 2.8 lb a week
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Pinkie Flynnetti's weight history
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