Weigh In record (no journal entry) for 20 September 2022
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138.9 lb
Lost so far: 81.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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784 kcal
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Fat: 18.18g | Prot: 48.30g | Carb: 110.59g.
Breakfast: Ser Yogurt Firme, Dátil. Lunch: Pepino (Pelado), Dánica Mostaza, Not Co Not Mayo Light , Repollo, Pechuga de Pollo (sin Comer la Piel). Dinner: Manzana Verde. Snacks/Other: Balcarce Mini Alfajor, Banana. more...
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losing 13.9 lb a week
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EmilseBulacioDombrowski's weight history
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