Weigh In record (no journal entry) for 07 June 2011
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228.0 lb
Lost so far: 5.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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725 kcal
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Fat: 14.88g | Prot: 75.67g | Carb: 72.64g.
Breakfast: Light Mozzarella String Cheese, Bean and Ham Soup (Home Recipe). Lunch: frozen strawberries, Crushed Pineapple in its Own Juice, Light & Fit Yogurt - Toasted Coconut Vanilla, Vanilla Whey Protein Powder. more...
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steady weight
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