Coachlep's Journal, 07 June 2011

Coachlep's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2011

184.0 lb Lost so far: 23.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:

1110 kcal

Fat: 61.00g | Prot: 34.00g | Carb: 106.00g. Lunch: French Fries (Medium), Big Mac. Dinner: American Cheese Slices. Snacks/Other: Mini Chocolate Chip Cookies 100 Cal Pack. more...

3348 kcal

Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Coachlep's weight history

view complete history

Coachlep's Journal, 07 June 2011

Submit a Comment

Other Related Links

Members

Coachlep's weight history