Weigh In record (no journal entry) for 07 June 2011
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182.0 lb
Lost so far: 23.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1432 kcal
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Fat: 19.49g | Prot: 51.61g | Carb: 260.90g.
Breakfast: Egg Substitute - Southwestern, Italian Bread, 1% Low Fat Chocolate Milk, Sourdough Nuggets Pretzels, Strawberries with Sugar. Dinner: Cheese Heads 100% Natural Light String Cheese, Premium Saltine Crackers Fat Free, Mixed Vegetables, rice, long grain. Snacks/Other: Slim-a-Bear 100 Calorie Bars - English Toffee. more...
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losing 10.5 lb a week
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corenne's weight history
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