Weigh In record (no journal entry) for 01 August 2010
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265.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2010:
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971 kcal
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Fat: 41.35g | Prot: 104.38g | Carb: 45.06g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg (Whole). Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Spaghetti Sauce (Low Sodium), Mozzarella Cheese (Nonfat), Cooked Broccoli (Fat Not Added in Cooking), Turkey Sausage. more...
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