Weigh In record (no journal entry) for 19 September 2022
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203.5 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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411 kcal
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Fat: 22.57g | Prot: 19.22g | Carb: 32.01g.
Breakfast: Kroger Kosher Dill Pickle Spears, Fried Egg. Lunch: Triscuit Crackers Original, Hummus . more...
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losing 0.2 lb a week
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unc2uva's weight history
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