dspilling's Journal, 07 June 2011

232.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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1330 kcal

Fat: 77.45g | Prot: 57.44g | Carb: 103.64g.   Breakfast: Coffee (Brewed From Grounds), 100% Whole Grain Oatmeal. Lunch: Almonds, Pepperoni, Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve). more...

2950 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...