Weigh In record (no journal entry) for 06 October 2014
|
300.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2014:
|
537 kcal
|
Fat: 12.00g | Prot: 105.00g | Carb: 0.00g.
Lunch: El Pollo Loco Flame Grilled Chicken Breast, Skinless. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adennis's weight history
|