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155
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159.5 lb
Lost so far: 27.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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1023 kcal
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Fat: 72.00g | Prot: 49.00g | Carb: 44.00g.
Breakfast: Carnation Instant Breakfast Essentials - Classic Chocolate Malt. Lunch: carrabba's meditranean salmon salad. more...
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steady weight
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