Weigh In record (no journal entry) for 06 October 2014
|
247.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2014:
|
335 kcal
|
Fat: 15.97g | Prot: 39.99g | Carb: 6.12g.
Breakfast: Boiled Egg, Ideal Protein Protein Mango Smoothie Drink Mix. Lunch: Chicken Wing (Skin Eaten). more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rubyg2004's weight history
|