Weigh In record (no journal entry) for 07 June 2011
|
136.0 lb
Lost so far: 0.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2011:
|
1278 kcal
|
Fat: 35.22g | Prot: 55.23g | Carb: 229.15g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: 100 Calorie Potato Chips, Fat Free American Cheese Singles, 9-Grain Bread. Dinner: Tomatoes, Lighten Up Balsamic Vinagrette Dressing, Parmesan Cheese (Grated), Onions, Green & Crisp Lettuce with Iceberg and Romaine, 98% Fat Free Hot Dogs, Potatoes (Flesh and Skin, Without Salt, Microwaved), Singles Fat Free American Cheese Slices. Snacks/Other: M&M's 100 Calories Pack, Vanilla Add-In (Wacky Pack), Sugar Free Jello, Activia Light Fat Free Vanilla Yogurt, Chex Chocolate Caramel 100 Calorie Pack, Popcorn Butter 100 Calorie Pop. more...
|
|
1503 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendylinkous's weight history
|