Weigh In record (no journal entry) for 06 October 2014
|
218.1 lb
Lost so far: 0 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2014:
|
645 kcal
|
Fat: 10.59g | Prot: 21.57g | Carb: 122.00g.
Breakfast: Coca-Cola 90 Calorie Coke, Mountain Dew Voltage (Can), Califia Farms Iced Coffee with Almond Milk, XX Espresso. Dinner: Healthy Choice Cafe Steamers Ravioli & Chicken Marinara. Snacks/Other: Coffee (Brewed From Grounds). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hypercritic's weight history
|