Weigh In record (no journal entry) for 07 June 2011
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154.2 lb
Lost so far: 15.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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944 kcal
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Fat: 22.75g | Prot: 40.75g | Carb: 141.75g.
Breakfast: Mexican Finely Shredded Cheese, Fruit Bowls - Tropical Fruit, 100% Pure Florida Orange Juice, egg beaters. Lunch: the laughing cow light creamy swiss, farmland honey ham, cole slaw, arnold select sandwich thins. Dinner: the laughing cow light creamy swiss, farmland honey ham, arnold select sandwich thins, cole slaw, Fruit Passions - Peaches 'N Strawberry. Snacks/Other: kellogg's special k bar, Light Fat Free White Chocolate Strawberry Yogurt, Queen Anne Milk Chocolate Cordial Cherries. more...
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losing 0.6 lb a week
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