Weigh In record (no journal entry) for 07 June 2011
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133.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1511 kcal
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Fat: 52.17g | Prot: 53.05g | Carb: 208.12g.
Breakfast: Activia Light Fat Free Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Turkey & Cheese Sandwich, Chocolate Chip Cookies (with Butter), Apples. Dinner: Crunchy Taco, 1/2 lb Beef Combo Burrito. Snacks/Other: Ice Cream Sandwich, 94% Fat Free Microwave Butter Popcorn, Milk Chocolate M&M's (Fun Size). more...
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gaining 3.5 lb a week
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