Weigh In record (no journal entry) for 07 June 2011
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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818 kcal
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Fat: 36.02g | Prot: 29.37g | Carb: 100.19g.
Breakfast: Tomato Juice, Dry Roasted Almonds (with Salt Added). Lunch: Cantaloupe Melons, Oatmeal Cookies, Italian Flatbread Focaccia, Salmon Salad with Light Dressing, Whole Wheat Dinner Rolls. more...
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gaining 7.0 lb a week
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Leah Halpenny's weight history
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