deerobsr's Journal, 07 June 2011

BS - 114
228.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:
1707 kcal Fat: 41.16g | Prot: 126.59g | Carb: 205.90g.   Breakfast: Kroger Granola, Apple Cinnamon Cheerios, banana, milk 2%. Lunch: saralee honey wheat bread, hunts sloppy joes, chuckie cheese pepperoni pizza. Dinner: boneless chicken strips, Broccoli Soup Low Fat. more...
3171 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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