LTHOMP56's Journal, 16 September 2022

My weight stayed the same but to be honest I'm a little disappointed I didn't lose some.
87.4 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2022:
969 kcal Fat: 38.00g | Prot: 43.05g | Carb: 122.66g.   Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Glacier Gold Hash Browns, Great Value Flounder Skinless Fillets, Cookout Slaw. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
steady weight

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LTHOMP56's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.