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Measurement day
Chest 37 1/4"
Waist 37 1/4"
Hips 44 1/2"
Thighs 23"
Calves 15"
Forearms 7"
Biceps 12"
Interesting to note my hips are now the same size my chest was when I started this thing. :)
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219.2 lb
Lost so far: 52.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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