Weigh In record (no journal entry) for 16 September 2022
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140.0 lb
Lost so far: 80.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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730 kcal
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Fat: 16.56g | Prot: 21.57g | Carb: 125.08g.
Breakfast: Aleluya Miel, Bauducco Tostadas Light, Bollo. Lunch: Espinacas, Inca Granos de Choclo, Repollo, Morrón, Masitas. Snacks/Other: La Serenísima Dulce de Leche Clásico. more...
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steady weight
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EmilseBulacioDombrowski's weight history
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