Weigh In record (no journal entry) for 07 June 2011
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244.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2011:
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1862 kcal
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Fat: 131.19g | Prot: 99.05g | Carb: 224.92g.
Breakfast: Fruit & Maple Oatmeal. Lunch: Grilled Chicken Salad. Dinner: corn, trader joes's five spice chicken. Snacks/Other: peanut butter cups, reeces peanut butter cups, baked lays, hershey bar. more...
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losing 4.2 lb a week
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