Weigh In record (no journal entry) for 15 September 2022
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256.8 lb
Lost so far: 3.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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2632 kcal
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Fat: 133.51g | Prot: 109.27g | Carb: 257.91g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Wendy's Dave's Double, Wendy's French Fries (Medium). Dinner: 14" Pepperoni Pizza . more...
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gaining 2.1 lb a week
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marmaladejackson's weight history
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