Weigh In record (no journal entry) for 14 September 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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784 kcal
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Fat: 36.66g | Prot: 32.37g | Carb: 136.54g.
Dinner: Mixed Vegetables (Frozen) , Strong Roots Cauliflower Hash Browns, Quorn Fishless Fingers. Snacks/Other: Granny Smith Apples. more...
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culterquine's weight history
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