Weigh In record (no journal entry) for 07 June 2011
|
164.7 lb
Lost so far: 0.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2011:
|
828 kcal
|
Fat: 22.04g | Prot: 44.22g | Carb: 113.70g.
Breakfast: Pears, Tony Ferguson Shake. Lunch: Margarine, Bacon, Olde Cape Homestyle Brown Health Bread, Tony Ferguson Shake. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CBM*'s weight history
|