kuwa2004's Journal, 05 October 2014

127.2 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 19.80g | Prot: 16.61g | Carb: 108.45g.   Lunch: マルちゃん 正麺 塩味, ニッポンハム ハーフベーコン. Dinner: 赤ワイン. Snacks/Other: ブルボン ルマンド (7.4g). more...

1575 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...