Weigh In record (no journal entry) for 04 October 2014
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177.7 lb
Lost so far: 15.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2014:
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227 kcal
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Fat: 20.79g | Prot: 9.93g | Carb: 35.18g.
Breakfast: Alqueria Leche Deslactosada, Choco Lyne Cocoa Ligh, Arepa de Choclo. more...
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steady weight
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Guillermo A Uribe's weight history
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