Weigh In record (no journal entry) for 04 October 2014
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103.4 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2014:
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1253 kcal
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Fat: 52.17g | Prot: 37.11g | Carb: 154.07g.
Breakfast: Exquisita Bizcochuelo de Vainilla, la Serenisima Leche Reducida en Lactosa, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Crepe, Manzana, Ensalada Mixta. Dinner: Baggio Soy Yo, Carrefour Empanada. Snacks/Other: Cachafaz Galletas Integral de Algarroba, Mantequilla de Maní Suave (Salada), Domo Arigato Snack de Arroz y Maíz- Chocolate, Té Endulzados con Edulcorante de Bajas Calorías. more...
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1228 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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trial1605's weight history
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