geekgranny's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011

177.2 lb Lost so far: 6.4 lb. Still to go: 27.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:

410 kcal

Fat: 19.00g | Prot: 16.00g | Carb: 41.00g. Lunch: French Fries (Small), Iron Grilled Turkey Sandwich. more...

2042 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 12.6 lb a week


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geekgranny's weight history