bethnicholson's Journal, 04 October 2014

Weigh In record (no journal entry) for 04 October 2014
136.8 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2014:
1512 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

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