Weigh In record (no journal entry) for 14 September 2022
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195.3 lb
Lost so far: 5.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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1711 kcal
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Fat: 95.71g | Prot: 122.10g | Carb: 94.67g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Coeur de Lion Coulommiers, Oeuf sur le Plat, Jus de Citron, Avocat. Lunch: La Vache qui rit Portion, J.D. Gross Chocolat Noir 85%, Noix, La Vie Claire Graines de Lin Brun, Lidl Yaourt Nature, Dame Besson Sauce Créoline, Escalope de Poulet, Petits Pois Cuits. Dinner: Aldi Vinaigre Balsamique, Huile d'Olive, Poivrons Rouges Doux, Auchan Gruyère, Tomates, Pay Pay Calamars à L Encre, Maïs. Snacks/Other: Gouda ou Edam, Herta Jambon Blanc -25% de Sel. more...
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losing 0.4 lb a week
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alexandra courtabesserie's weight history
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