ihcenezh's Journal, 13 September 2022

Weigh In record (no journal entry) for 13 September 2022
165.8 lb Lost so far: 39.2 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2022:
2260 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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