Weigh In record (no journal entry) for 03 October 2014
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275.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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426 kcal
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Fat: 8.12g | Prot: 5.18g | Carb: 80.53g.
Breakfast: Dole Fruit Bowls - Diced Peaches, Apples, Eggo Buttermilk Waffles. Snacks/Other: Starbucks Very Berry Hibiscus Refresher (Venti). more...
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losing 1.4 lb a week
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