Weigh In record (no journal entry) for 06 June 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 June 2011:
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2489 kcal
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Fat: 124.14g | Prot: 120.64g | Carb: 202.30g.
Lunch: Wavy Hidden Valley Ranch Flavored Potato Chips, 2% Fat Milk, EverRoast Oven Roasted Chicken Breast, Bread & Butter Pickles, Baby Swiss Cheese, Pepperhouse Gourmaise, Honey Wheat Bread, Spinach, Water, 2% Fat Milk, Concord Grape Jelly, Whitewheat Bread, Cherry Tomatoes, Natural Shredded Sharp Cheddar Cheese, Onions, Spinach, Picante Medium Salsa, Scrambled Egg (Whole, Cooked). Dinner: spinach, yellow rice, pork chop, Pork Chop, Red Table Wine. Snacks/Other: Organic Goddess Dressing, Spinach, Espresso Coffee. more...
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