Weigh In record (no journal entry) for 06 June 2011
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180.0 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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2798 kcal
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Fat: 155.69g | Prot: 150.58g | Carb: 893.31g.
Breakfast: Harvest Grains Blend, Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Fried Egg. Lunch: act II popcorn light butter, Jordan Almonds. Dinner: Shredded Bite Size Wheats, Russet Potatoes (Flesh and Skin), Milk (Nonfat), Caramel Filled Milk Chocolates, Granny Smith Apples. Snacks/Other: Fat Free Fig Newtons Cookies (Packs 2 Go!), Crunchy Granola Bars - Oats 'n Honey. more...
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losing 0.5 lb a week
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