Weigh In record (no journal entry) for 13 September 2022
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134.9 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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338 kcal
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Fat: 20.86g | Prot: 25.41g | Carb: 10.15g.
Breakfast: Смак Батон Молочный 8, Яйцо, Салями. more...
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gaining 1.8 lb a week
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mamiko_yashida's weight history
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