gizetlis's Journal, 22 September 2011

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Weigh In record (no journal entry) for 22 September 2011

127.9 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2011:

1054 kcal

Fat: 41.91g | Prot: 17.94g | Carb: 174.32g. Breakfast: yoohoo, butter, jam, toast. Lunch: apple. Dinner: ravioli, coca cola, salad. more...

1413 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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gizetlis's Journal, 22 September 2011

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