Alleespaz's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011

135.6 lb Lost so far: 5.6 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:

384 kcal

Fat: 20.72g | Prot: 11.64g | Carb: 40.22g. Breakfast: Sugar, Milk (Nonfat), Coffee, Butter, Peanut Butter, English Muffin. more...

1498 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week


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Alleespaz's weight history