julianwarren2's Journal, 06 June 2011

322.2 lb Lost so far: 0 lb.    Still to go: 87.2 lb.    Diet followed poorly.

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3323 kcal

Fat: 128.92g | Prot: 125.32g | Carb: 433.45g.   Lunch: Weight Loss Shake - Milk Chocolate. Dinner: Ranch Salad Dressing (Reduced Fat), Papas BBQ chicken pizza - point substitute. Snacks/Other: Twix Caramel Cookie Bars (Fun Size). more...

5824 kcal

Activities & Exercise: Sitting - 8 hours, Bicycling (moderate) - 13/mph - 1 hour and 39 minutes, Resting - 6 hours and 21 minutes, Sleeping - 8 hours. more...