jade earlabaugh's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
171.0 lb Lost so far: 19.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1136 kcal Fat: 36.18g | Prot: 84.41g | Carb: 124.13g.   Breakfast: English Breakfast Tea with Skim Milk. Lunch: Strawberries, HMR 70 Plus Vanilla Shake. Dinner: Cooked Carrots, Spanish Rice, Chicken Breast. Snacks/Other: Chocolate Cake (Dry Mix). more...
1898 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 7.0 lb a week

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