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2014.10.02
Countdown to Physical
Start Weight : 157.4
Today's Weight : 160.0
BMI : 25.82
Days to Go : 211
Days Exercised : 31 of 49
Exercise Performed Today :
Cardio : Jillian Michaels Shred It with Weights Level-1
Strength : None
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160.0 lb
Lost so far: 13.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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