Weigh In record (no journal entry) for 06 June 2011
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1883 kcal
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Fat: 37.50g | Prot: 62.00g | Carb: 357.00g.
Breakfast: Pure Unsweetened Almond Milk, Special K Red Berries Cereal. Lunch: Light Queso Fresco & Chipotle, Rice Cakes - Butter Popped Corn, NATURES OWN HONEY WHEAT, Spicy Black Bean Enchilada. Dinner: whole grain brown rice, Kashmir Spinach. Snacks/Other: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, peanut m&m, light honey wheat bread, singles fat free american cheese, Sugar Free Reduced Calorie Double Chocolate Pudding Snack. more...
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gaining 0.6 lb a week
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