STU876's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
304.0 lb Lost so far: 24.0 lb.    Still to go: 124.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 June 2011:
1921 kcal Fat: 46.78g | Prot: 131.69g | Carb: 259.57g.   Breakfast: Light & Fit Yogurt Cherry, Unsalted Almonds, Banana. Lunch: Buffalo Chicken Sub. Dinner: Steamfresh Baby Potato Blend, Boneless & Skinless Chicken Breasts, carrot salad, Cos or Romaine Lettuce, Light Italian Dressing, Streamfresh Sweet Peas. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Oranges, Habanero BBQ Almonds. more...
losing 2.7 lb a week

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