Weigh In record (no journal entry) for 12 September 2022
|
193.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2022:
|
2603 kcal
|
Fat: 151.19g | Prot: 92.33g | Carb: 207.53g.
Breakfast: Banane, Milch (Vollmilch). Lunch: Ponnath Bayerischer Leberkäs Grob, Aldi Kartoffelpüree, Aldi Buttergemüse. Dinner: Ja! Remoulade, Aldi Fischstäbchen, McDonald's Gitterkartoffeln . more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vorhh13's weight history
|