Weigh In record (no journal entry) for 06 June 2011
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189.4 lb
Lost so far: 6.0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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418 kcal
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Fat: 4.22g | Prot: 12.18g | Carb: 92.44g.
Breakfast: PETIT E'COLIER, Frosted Mini-Wheats, Banana, Milk (Nonfat). more...
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gaining 1.4 lb a week
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